About me

Hi my name is Claire O'Beirn and I am the founder of Soul Life Hypnotherapy. My journey into hypnotherapy and healing started 25 years ago. My childhood was very happy and my parents were completely devoted to me. Although, I did not always treat them with the love and respect they deserved but despite this they raised me the right way to find my own direction. My journey was not always smooth and I made many bad decisions along the way. But now looking back it only helped my growth and spiritual evolution to become the person I am today. In my early twenties I realised the path I had chosen was not fulfilling or helping me to create the life that I wanted. So, I moved away from toxic relationships and toxic choices to a life full of love, learning and purpose. Moving from a scarcity mindset to an abundance mindset.

What is Cognitive Behavioural Hypnotherapy and how can it help me??

Cognitive Behavioral Hypnotherapy (CBH) combines two approaches: Cognitive Behavioural Therapy (CBT) and Hypnosis. CBT helps you identify negative thoughts that impact how you think, feel and act, and teaches you how to reframe them. Hypnosis is used to help you relax deeply, making it easier to work through these changes. CBH helps you to break bad habits, manage stress, overcome fears, and deal with anxiety or sleep problems by focusing on the link between your thoughts, feelings, and actions. It’s a gentle, effective way to shift your mindset, improve your emotional health, and create positive, lasting changes in your life. I also use mindfulness with focuses on being in the present moment.

Services

1-1 Cognitve Behavioural Hypnotherapy Sessions

Personal CBH: Explore your thoughts, feelings & emotions and develop coping strategies. Change limiting beliefs to positive ones and tap into your true potential. Reverse habits and let go of limiting fears, phobias and self doubt. Discover your best self and develop your tool box for change.

Claire will work one to one with you to formulate a treatment plan to create successfull outcomes. Collaboration is the key to this and continuing the work outside of the session will make it more effective for lasting change.

Sound Therapy Sessions

Let go and totally relax into the present moment using the sublime sounds of tuning forks. Melt away and let go of stress and discord.

Claire begins her sound healing sessions connecting to the breath and then uses the Suara Sound System to bring you to a place of total stillness within, where you can let go of outside distractions and heal at a cellular level.

Emotional Regulation Workshops

Bring peace and balance into your life. Uncover limiting beliefs, develop a deeper connection with your true essence. Share stories with a group building community.

Using CBH techniques; Yoga and breathing exercises, Skills training and Speak to be Heard techniques. Find peace in a world where it may not have seemed possible. Connecting to who you are from the heart. Allowing you to reach your full potential without your emotions running the show.

Rahanni Celestial Energy Healing 1-1

Beneficial to everyone, Rahanni has emotional, mental, physical and spiritual benefits. It will leave you with a feeling of overall wellness and a sense of contentment, working at a deep and cellular level from the heart to the heart.

Rahanni Attunements Level 1 and level 2

Claire offers level 1 Attunments and and Level 2 Teacher Attunements. She has been working with this beautiful energy for over 7 years now and has shared this wonderful gift with many souls.

Combination Sessions

Claire can combine her expertise and will help you to build a treatment plan that works for you incorporating Hypnotherapy, Yoga, Sound Therapy and Energy Healing.

How much will it cost?

Claire offers 1 session face to face for €60 (1hr 10mins)

Sessions through zoom, messenger or teams €50 (1Hr 10mins)

Price for low income or on benefits are €50 face to face and €40 online

Group sessions are €125 for 5 sessions or €100 for people on benefits

Frequently Asked Questions

How can hypnotherapy help me?

Hypnotherapy can help address various issues such as anxiety, phobias, and habits by accessing the subconscious mind for positive change.

What should I expect from a CBH session?

CBH sessions offer a safe and confidential space to explore your thoughts, feelings, and emotions, and develop coping strategies and help to change negative behaviours into positive ones. Use positive suggestions, breathing techniques, proven hypnosis skills, and relaxation techniques.

Are the workshops suitable for beginners?

Our workshops are designed for individuals of all levels who are seeking personal growth and self-discovery.

“I never thought I could overcome my fears, but Soul Life Hypnotherapy helped me find the strength within myself. Their compassionate approach truly made a difference in my life.” Brian Murray (Aug 2024)

Contact us

Reach out to us for a consultation and start your journey towards a more fulfilling life.

Location

Soul Life Hypnotherapy
Galway, Ireland

0896042546

claire.rowe33@gmail.com

About us

Soul Life Hypnotherapy is a therapy service in Galway, Ireland, dedicated to helping individuals discover their inner strength and lead more meaningful lives.

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